Laura Bowers

Laura is a writer, runner, reader, runDisney addict, blogger, vlogger, wife to an amazing guy for 26 years, mom of two wonderful boys, excellent chili maker, and obsessive list keeper. She still thinks Spice World was an awesome movie and feels no shame about that plus she can quote most lines from Talladega Nights. Shake and bake!

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  1. Katrina Amaro says:

    Hi, I was happy to find your info on walking a race in a boot but it looks like there’s nothing here. Did I miss a click? I’m now in a boot due to an ankle fracture and want to walk a 5 mile race. Looking for advice. Thank you!

    1. Hi Katrina, my apologies for the hideously late response but I actually took down that post after some viewed it as me encouraging people to risk further injury. That wasn’t my intention at all, but I did make the decision to take it down as a precaution. Sorry about that and I hope you’re healed and back to running by now!

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