The Joyful Miles blog, YouTube channel, podcast, and other sites provides general information about fitness, health, and related subjects based on our own experiences. We are not doctors, registered dietitians, or fitness experts. Our content is not intended and should not be construed as medical advice. When it comes to your health and fitness, do your research and consult your doctor.
At Joyful Miles, we do not share personal information with third-parties nor do we store information we collect about your visit to this blog for use other than to analyze content performance through the use of cookies, which you can turn off at anytime by modifying your Internet browser’s settings.
We are not responsible for the republishing of the content found on this blog on other Web sites or media without our permission. This privacy policy is subject to change without notice.
