Inspiring others to enjoy life one mile at a time!
In this week’s episode, Jackey and Laura chat about their latest adventure … taking on Beachbody’s new Liift4 program together! Please note: We are not Beachbody representatives, this is not a paid promotion nor are we qualified to give training advice. We’re just two gals trying to get healthy and fit! To read Laura’s previous …
*I’m still playing catch up, here, since we lost power due to high winds at the beach over the past couple of days! Okay, let’s do this. By this, I mean me taking the plunge and sharing my Beachbody 80 Day Obsession “Before” photos even though every instinct is begging me to please, please, FOR …
In case you’re wondering, no, I’m not being paid to promote 80 Day Obsession nor am I a Beachbody coach or affiliate of any kind, as proved by what I’m about to say about their recommended supplements. I’m just a gal who’s working hard to change her life and sharing her experience along the way …
Ouch. That’s the best way to describe how I felt on Friday morning. Major ouch. The fact that I hurt all over from my first 80 Day Obsession workout is still seriously irksome. I mean, honestly. I just ran the Dopey Challenge … all 48.6 miles, in January. How is it possible for me to …
Orangetheory Fitness, now that’s something I’d love to try, once I’m fully recovered from injury and not training for a major race. (With the Dopey Challenge only nine weeks away, now is not the time!) But Jackey has had great success with Orangetheory, something she chatted about here. This intense cross training has also improved …
This post is long overdue, (as is many others,) so I’m doing a little catch-up today by sharing a fun adventure my husband and I did back in July: Biking the Northern Central Railroad Trail and York County Heritage Rail Trail both ways for a total of 84 miles in two days! A little backstory …
