Inspiring others to enjoy life one mile at a time!
Of my many mistakes during 2016 Dopey Challenge training, (Lord, I’ve made a’plenty,) my biggest was not doing enough cross training. I felt the effects of this after coming home and barely being able to finish an Insanity workout despite being trained enough to run 48.6 miles. Back then, I followed the Hal Higdon Dopey …
Happy Wednesday, everyone! There’s been a lot of interest in Jackey’s Orangetheory Fitness training experience, something she’s been doing for seven months now with great results. She already wrote about her first Orangetheory Fitness First Month results back in January, but last week, she followed this up with an updated review and studio tour over …
Quick disclaimer: First, I will post before and after pictures in a swimsuit. Some may think, “she looked fine before,” some may think, “she shouldn’t own a bikini.” The point is to really SHOW you the results, not just tell you. Also I don’t work for orange theory or get anything for this review though …
Our summer has been both insane and awesome. Awesomely insane. The insanity comes from my husband deciding to purchase a fixer-upper at Ocean City with a friend… and by fixer-upper, I mean complete dump! We’re talking mold, mildew, and structural damage, oh my. But the awesome is how he’s turned total crap to total GORGEOUS in only …
Ever since my first Baltimore Marathon experience in 2015, I’ve had one major running goal: To qualify for the Boston Marathon by my 50th birthday. I’m now 47. Meaning I have less than three years to do this. Yikes. So a few weeks ago, I’ve decided to kick things into gear and take steps to transition from a casual runner …
It happens to the best of us: you are exercising everyday, watching what you eat, and feeling stronger each day. Then you skip a day. That day turns into two, and before you know it, months have flown by with you coming up with every excuse under the sun to not do something that day. …
