As someone that has been somewhat consistently since about 2012 I never considered needing a running coach. Honestly I didn’t even know they existed until …
Race FOMO: What is it? Is it good, bad? Is there a balance?
FOMO- “Fear of Missing Out” As I’ve gotten older this acronym has become quite popular and a legit reason for me deciding to do certain …
Podcast Episode 78: Cold Weather Running Tips with Christopher Savio
Happy Friday, everyone! Today, Christopher Savio joins us again to chat about running in cold weather, brrrrr. Have some tips we missed? Awesome, please share …
Podcast Episode 68: Listener Questions
Happy Friday, it’s a Q&A day! Jackey and Laura ask questions that have been asked on our blog, YouTube channel, or on the Joyful Miles …
Podcast Episode 29: Marine Corps Marathon
The girls are away this week, so our old friend Chris Savio joins Rob to discuss his recent trip to the Marine Corps Marathon in …
Podcast Episode 27: Training Q & A with Coach Christine Hinton
In this bonus episode, Coach Christine Hinton joins Heather Jergensen from the Running with Grace YouTube channel and Laura to chat about training, the Dopey …