Are you injured and faced with walking a race in a boot? Here’s some tips to get you over that finish line safely.
walking-race-in-boot
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Welcome to Joyful Miles! We’re Rob, Jackey, and Laura, three runners who became great friends through runDisney events and share the belief that life’s too short to hide your crazy. Here’s where we chat about running, fitness, runDisney, healthy living, and enjoying life one mile at a time!
Heigh-ho, heigh-ho, we love this #jumpshot photo! 💚 Good #joyfuljumpshot morning, Dopey style! Thanks, @ears2yourtriptravel #joyfulmiles #waybackwednesday
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#joyfuljumpshot #joyfulmiles @joyful_miles from the 5K yesterday. I mike wazowski’d my friend @mat_candice lol ✨ ✨
#magicaladventurestravelwithanne #ears2yourtrip #running #runnermom #runnergirl #runningmom #rundisney #princess5k (at Epcot - Walt Disney World)
#TipTuesday Pets are great workout partners! 🐶 Aitch isn’t a fan of #running but she’s always up for a #kayak ride. Who’s your pet partner? #kayaking #motivation #getoutdoors #weineronthewater #weinerdog #dogsofinstagram (at Ocean City, Maryland)
Everything ached from yesterday’s #80dayobsession leg workout, but I pledged 5 miles for team #gofindyourawesome #globalrunningday and got it done! #running #joyfulmiles #runchat #beatyesterday @hlmusic73
A truly remarkable man who’s in our thoughts and prayers. ❤️🙏 #grandfloridianrichard #legend #wdw #disneyworld #disney #rundisney #wdwmarathon (at Disney’s Grand Floridian Resort & Spa)
The @baltimore10miler was my toughest race yet! I got sick at mile 2, but it was great chatting with Kevin and I finished … wasn’t pretty, but I finished! Two races down for the #KingCrabChallenge - next up, the @baltrunfest 🏃🏻♀️❤️ #runchat #joyfulmiles #running #teamsparkle #charmcity #charmcityrun (at Druid Hill Park)
