Happy Saturday, everyone! Heather Jergensen from the Running with Grace channel and I are just rolling along with Vlogtober. For Day 20 yesterday, I shared a quick training update … which includes me not being able to run due to my orthodics causing me knee pain and needing to be adjusted. I’ve also been feeling some other pain that has me concerned and I’ll be discussing with my doctor next Tuesday.
For now, I shared some visual ways that I stay motivated with my favorite being my Vision Board that hangs in my gym. I made it through Shutterfly, although I should have gone with a smaller size since finding a frame to fit it has been difficult.
But anyway, enough chatter. To learn more about my vision board and other visuals tricks, here’s my video. I hope it’s helpful!
Now what about you?
QOTD: What visual tools or tricks do you use for running or training motivation!
Happy reading and as always, have a joyful day!