Weight Loss through Happiness and Running

Weight Loss through Happiness and Running 

Happy Tuesday, everyone! Today we have a guest post by an amazing gal, Jen Sorenson from A Quilting Jewel who we’ve gotten to know through our Joyful Miles Running Club Facebook group. I’m touched and inspired by her journey to happiness and know you will be, too, so thanks for sharing, Jenn! And YES. The words …

From Fatigued to Finisher: An Inspiring Weight Loss Story by a Runner

You know what warms my heart and makes me smile? When someone shares how Joyful Miles has inspired them to live a healthier life, making all of our hard work worth it. Well, the following guest post by Joshua Bierwiler has given us a lifetime’s worth of warm fuzzies and smiles. Keep reading to learn …