Mental Games: How to Stay Motivated to Run and Train
Running & Fitness Running & Fitness Tips

Mental Games: How to Stay Motivated to Run and Train

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Need some advice on how to power through those long runs and challenging races? In a recent episode of Jammin’ On The Run over at our YouTube Channel, we chatted about our favorite tricks and mental games to get us out the door, through difficult runs, and over finish lines. 

Going from a Casual to Serious Runner: How to Up Your Game!
Running & Fitness Running & Fitness Tips

Going from a Casual to Serious Runner: How to Up Your Game | Runfessions Link Up

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Ever since my first Baltimore Marathon experience in 2015, I’ve had one major running goal: To qualify for the Boston Marathon by my 50th birthday. I’m now 47. Meaning I have less than three years to do this. Yikes. So a few weeks ago, I’ve decided to kick things into gear and take steps to transition from a casual runner …