Joyful Miles Podcast

Podcast Episode 95: Our Favorites Part Two

Since there’s so much to love about running and fitness, we’re following up our Ep. 85 Valentine’s show with another round of favorites! What’s yours? If you’d like, pop on over to the Joyful Miles Running Club Facebook group and share there!  Also, we are going on hiatus for the rest of July and August. …

Joyful Miles Podcast

Podcast Episode 94: Our runDisney Wish List

Hey, runDisney, if you’re listening … which you’re probably not, but one can dream … here’s some things we have on our runDisney Wish List! Some you’ve already done, (thank you!) some we realize aren’t possible, but some we’re still crossing our fingers for. Like bringing back the Disneyland races!!

Running in the Sun: How to Protect Your Skin

Running in the Sun: How to Protect Your Skin!

Hallelujah, summer is here! I hope you’re enjoying some lovely runs in the sun … and that you’re protecting your skin. This is so important because skin cancer is the most common cancer in the United States. According to the American Academy of Dermatology, 1 out of 5 Americans will develop skin cancer during their …