Inspiring others to enjoy life one mile at a time!
Finally! All of my video recaps for the 2019 King Crab Challenge are finished and let me tell you … finishing these really made me appreciate how wonderful these races are! Running the Frederick Half Marathon, Baltimore 10-Miler, and the Baltimore Running Festival wasn’t in the cards for me this year … there is too …
“Bad workouts and races — we all have them and we always will.” -Greg McMillan Yep. That’s some serious truth. And for me, the 2018 Baltimore 10-Miler was a bad, bad race due to the heat, humidity, and one whopping case of nausea! Things started out good enough. I had been keeping up with my …
