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Joyful Miles

Inspiring others to enjoy life one mile at a time!

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Race Recaps

Home / Race Recaps

Some of these links will take you to my personal website that I started before Joyful Miles. If you’re looking for runDisney race recaps, head on over here!

  • 2018 Frederick Half Marathon
  • 2018 Ocean City Island to Island Half Marathon
  • 2017 Blue Cross Broad Street 10 Miler
  • 2016 Baltimore Women’s Classic 5k
  • 2016 Blue Cross Broad Street 10 Miler
  • 2016 Blue Cross Broad Street 10 Miler Expo
  • 2015 Baltimore Marathon
  • 2015 Baltimore Women’s Classic 5k
  • 2015 Baltimore 10 Miler
  • 2015 Frederick Running Festival Half Marathon
  • 2015 Frederick Running Festival Twilight 5k
  • 2014 Baltimore Half Marathon
  • 2014 Baltimore Women’s Classic 5k
  • 2013 Baltimore Women’s Classic 5k
  • 2013 Annapolis ZOOMA 10k
  • 2008 Frederick Running Festival Twilight 5k

Click here to see our runDisney race recaps!

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Welcome to Joyful Miles, a place that’s all about inspiring others to enjoy life, one mile at a time! Pull up a chair and let’s chat about fitness, skincare,  runDisney, and more!

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Joyful Miles

  • Hey, #WineDineHalf runners, don’t forget that today is the proof of time deadline! 💙
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That is all! Now go have an AMAZING day! 🥰
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#rundisney #twocoursechallenge #winedinehalfmarathon #rundisneyexpo #rundisney2022 #joyfulmiles #espnwideworldofsports #disneystyle #rundisneytips #rundisneycontent
  • Here’s some #Lessonsfromtheladiesroom Volume 1, courtesy of @shuckinshack_frederickmd ❤️
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You are beautiful.
You are loved.
You are enough! 😘
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#reels #reelsinstagram #instareel #instareels #wisdom #ladiesroom #livingmybestlife #joyreinvented
  • The paddle puppy was quite happy yesterday. ☀️❤️☀️
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#weineronthewater #paddleboarding #paddleboard #paddlelife #ocmd #oceancity #oceancitymaryland #baylife #thebeachismyhappyplace
  • How strong is your sun protection game? ☀️
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Skin cancer is THE MOST COMMON form of cancer, so yep, I pack quite the arsenal of sunscreens, even for a short beach trip! Some are for water sports, (reef friendly, always,) some for running, some for hanging out, and some for under makeup.
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UV protecting clothes from @baleafsports are always a must, as well as sunnies, a hat, lip balm, and a face gaiter or covering since 17% of UVA rays reflect off water, sand, concrete, etc.!
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You only get one skin, sweeties. Be sure to take care of it! 🥰 Trust me. You’ll thank me later. 😘
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#notanad #justmenagging #wearyoursunscreenbitch #saidwithlove 
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#skincancer #skincancerawareness #sunscreen #sunscreeneveryday #besafe #protectyourskin
  • Bob won the Anniversary Battle this year! 🤣💖
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See, we have forgotten our anniversary many, many times due to our kids’ baseball tournaments, camping trips, and family gatherings, during #4thofjuly weekends so it’s become a competition between us to see who can remember first. At 4:00pm today, Bob came running into the kitchen screaming HAPPY ANNIVERSARY, suck it, I WON!!!
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I concede. Well done, Bob! 🤣
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This is the third year in a row, so can someone please send me a reminder text July 3rd at 12:01am?? 👍
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Happy 29th anniversary, sweetie! You are the love of my life and my best friend … but I’m totally winning next year. 💖😘
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#weddinganniversary #29yearsandcounting #anniversary #iwillwinthiswar 🤣
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Author Laura Bowers

Author Laura Bowers

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