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Podcast Episode 45: The Buffalo Marathon and Frederick Half Marathon

The Joyful Miles Podcast

This week Rob and Jackey recap their experience running in the Buffalo Marathon and Half-Marathon. Laura was supposed to be there, but she shares her story as to why she was not. She does, however, share her experience running the Frederick Half Marathon a couple of weeks prior. Thanks for listening, and have a joyful day!

Be sure to visit our website for blog recaps as well as our YouTube channel where Laura will be sharing video recaps.

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Content presented on the Joyful Miles Podcast, website, YouTube, and other social media sites are for general information and entertainment purposes only and are not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.


About the author: Laura is a writer, runner, reader, runDisney addict, blogger, vlogger, wife to an amazing guy for 26 years, mom of two wonderful boys, excellent chili maker, and obsessive list keeper. She still thinks Spice World was an awesome movie and feels no shame about that plus she can quote most lines from Talladega Nights. Shake and bake!

{ 2 comments… add one }
  • Kristyne June 14, 2018, 11:47 am

    Rob, I have to say, your description of the Buffalo Marathon mirrors the Detroit Free Press Marathon experience I’ve had. It also has a half marathon and marathon start and run the same course. It is so hard to keep going after the half- runners are done! Kudos.

    • Laura Bowers August 9, 2018, 7:43 am

      Thanks for listening, Kristyne, and congrats for finishing the Detroit marathon! Awesome job!

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