This week our friend Chris Savio joins us to talk about his experience using a running coach. He talks about how she has helped him improve, get stronger, and work towards achieving his goals. We also talk about the runDisney announcement for the theme of next year’s Star Wars races. Thanks for listening, and have a joyful day!
Welcome to Joyful Miles! We’re Rob, Jackey, and Laura, three runners who became great friends through runDisney events and share the belief that life’s too short to hide your crazy. Here’s where we chat about running, fitness, runDisney, healthy living, and enjoying life one mile at a time!
Today on YouTube: my video recap with @kimboslice219 for the Ocean City Island to Island Half Marathon! It was a great race and a fun way to celebrate my 49th birthday! ❤️ #joyfulmiles @octrirunning #runchat #teamsparkle #oceancitymd (at Ocean City Boardwalk)
We don’t know what we love the most, the smile on @naughtypixie ‘s face or her joyous #joyfuljumpshot 💗❤️💗
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@Repost with @Repostlyapp @naughtypixie Great fun running the Norfolk Showground Race For Life today! 😀❤️
Only a little disappointed that I didn’t quite run a full 10k as that would have been a PB for me. It was definitely a course PB though.
#raceforlife #garminproblems #10k #sparkleathletic #teamsparkle #norfolkshowground #slimmingworld #bodymagic #loveslimmingworld #joyfuljumpshot
Podcast Episode 42: Training with a Running Coach
This week our friend Chris Savio joins us to talk about his experience using a running coach.
All these #TinkHalf posts are making me miss #Disneyland so much!! 💙 #runDisney #joyfulmiles #throwbackthursday #pixiedustchallenge #running (at Disneyland, Los Angeles, California)
“Laughter is timeless. Imagination had no age. Dreams are forever.” -Tinkerbell 💚 Missing the #TinkHalf today! #runDisney #disneyland #tbt #throwbackthursday #joyfuljumpshot #joyfulmiles (at Disney California Adventure Park)
