This week our friend Chris Savio joins us to talk about his experience using a running coach. He talks about how she has helped him improve, get stronger, and work towards achieving his goals. We also talk about the runDisney announcement for the theme of next year’s Star Wars races. Thanks for listening, and have a joyful day!
Welcome to Joyful Miles! We’re Jackey and Laura, two runners and BibRave Pros who became great friends through runDisney events and share the belief that life’s too short to hide your crazy. Here’s where we chat about running, fitness, runDisney, healthy living, and enjoying life one mile at a time!
Yes, Goofy, it’s true, there are only 99 DAYS until the #PrincessHalfMarathon Weekend begins! 💖 And POT is due on November 19th, thanks for the reminder!! ☑️ As for what I’m doing with my face, I have no idea. 😂
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Who’s excited??? 🙋♀️ And who triple checked to make sure their POT is entered just to be sure?? 🙋♀️🙋♀️🙋♀️ #runDisney #phm #phmtribe #magickingdom #disney (at Disney’s Magic Kingdom)
https://www.instagram.com/p/B40RT8wn9o1/?igshid=1wcv4ahmmyr6w
💦There’ll be some rain on Sunday for the @marinecorpsmarathon but whatevs, we’ll be smiling anyway because @kimboslice219 is CLEAR TO RUN, woo-HOO!!! 🙌❤️😃 So freaking happy for Kimberly!! Many thanks to those who were praying for her. God is good!! 🙏 We are adjusting our goals and plan on having a blast, rain and all!! CAN’T WAIT!! 🏃🏻♀️🏃🏻♀️ #tntmcmbr #Bibchat #bibravepro #runwiththemarines #aftershokzbr #joyfulmiles #marinecorpsmarathon #godisgood #sohappy #herecomestherain
https://www.instagram.com/p/B3_4Gx5nxw-/?igshid=ctb4wzv25bsp
20 miles DONE, it’s taper time, baby!!! I introduced Kimberly to our lovely hills: Bertha, Hilda, Jordan, and more. (She thinks 7-11/9-11 and Corner are the worst. 😂) But we’re super happy with our pace and even happier to be done!! Three more weeks until race time. Congrats, @kimboslice219 for your longest run!!! ❤️ @marinecorpsmarathon #runwiththemarines #tntmcmbr #bibchat #mcmtraining #marinecorpsmarathon #joyfulmiles
https://www.instagram.com/p/B3SbQq9H-dk/?igshid=14ef9hjeqzbpl
Congrats to @letsrunmoore for being listed as one of the 2019 Best Running Stores in America!! 👟 And I’m LOVING your new location. For my central Maryland pals, be sure to check them out!!
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They also have monthly Pub Runs with a free beer at the end! 🍺 I’ve yet to attend one because of social anxiety, (I know, it makes NO sense!!) but it’s a goal to attend one this year so … October 24th? It is a spooky costume one. 👻🎃😃 #iamin #runningstore #letsrunmoore #pubrun (at Run Moore)
https://www.instagram.com/p/B3PPxkMHHbh/?igshid=mmcdx9s2pwy0
Well, okay, if you insist, a walk break it is!! 🏃🏻♀️ My plan was to run 10 but I was listening to a great audio book, I have a lot on my mind, and the rain felt great, I squeezed out 13, walking the last mile. 🙂 The @marinecorpsmarathon is now only 24 days away and @runrocknroll San Antonio is 64 … I’m excited for both but nervous about the full!! 😳 #itsallgood #igotthis 💪 Best of luck to everyone else training for fall races! 😘😘 #tntmcmbr #bibchat #rnrbr #runrocknroll #joyfulmiles #marathontraining
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