This week our friend Chris Savio joins us to talk about his experience using a running coach. He talks about how she has helped him improve, get stronger, and work towards achieving his goals. We also talk about the runDisney announcement for the theme of next year’s Star Wars races. Thanks for listening, and have a joyful day!
Welcome to Joyful Miles! We’re Rob, Jackey, and Laura, three runners who became great friends through runDisney events and share the belief that life’s too short to hide your crazy. Here’s where we chat about running, fitness, runDisney, healthy living, and enjoying life one mile at a time!
Heigh-ho, heigh-ho, we love this #jumpshot photo! 💚 Good #joyfuljumpshot morning, Dopey style! Thanks, @ears2yourtriptravel #joyfulmiles #waybackwednesday
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#joyfuljumpshot #joyfulmiles @joyful_miles from the 5K yesterday. I mike wazowski’d my friend @mat_candice lol ✨ ✨
#magicaladventurestravelwithanne #ears2yourtrip #running #runnermom #runnergirl #runningmom #rundisney #princess5k (at Epcot - Walt Disney World)
#TipTuesday Pets are great workout partners! 🐶 Aitch isn’t a fan of #running but she’s always up for a #kayak ride. Who’s your pet partner? #kayaking #motivation #getoutdoors #weineronthewater #weinerdog #dogsofinstagram (at Ocean City, Maryland)
Everything ached from yesterday’s #80dayobsession leg workout, but I pledged 5 miles for team #gofindyourawesome #globalrunningday and got it done! #running #joyfulmiles #runchat #beatyesterday @hlmusic73
A truly remarkable man who’s in our thoughts and prayers. ❤️🙏 #grandfloridianrichard #legend #wdw #disneyworld #disney #rundisney #wdwmarathon (at Disney’s Grand Floridian Resort & Spa)
The @baltimore10miler was my toughest race yet! I got sick at mile 2, but it was great chatting with Kevin and I finished … wasn’t pretty, but I finished! Two races down for the #KingCrabChallenge - next up, the @baltrunfest 🏃🏻♀️❤️ #runchat #joyfulmiles #running #teamsparkle #charmcity #charmcityrun (at Druid Hill Park)
