This week we talk about some of our goals for 2018, and the importance of goal setting. We also answer some listener questions from our Joyful Mile Running Club members. Not a member yet? Click on the link and ask to be added. It’s that easy, and it’s a lot of fun! Also, if you’d like to see the video version of this chat, click on the video below. Thanks for listening, and have a joyful day!
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