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The Joyful Miles Podcast

Our 75th show, woo-HOOOO!!! We were already excited to tape this episode after having a total BLAST at runDisney’s 2018 Wine & Dine Half Marathon Weekend so having it be our 75th tops it off in the most glorious way! In this episode, Laura and Jackey talk about the expo, our first meet-up with Kimberly Estabrook, and the 10k. Thanks for listening and have a joyful day!

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Podcast Episode 74: Baltimore Half Marathon

The Joyful Miles Podcast

Things get chatty today as Laura shares her 2018 Baltimore Half Marathon experience, race #3 of the King Crab Challenge. Both the Baltimore Half and Full are AMAZING races with tons of fantastic spectators, great support, lots of food and fuel, and a vibrant finish at Baltimore’s Inner Harbor. Thanks for listening and have a great day!

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Disneyland Paris Half Marathon Tips & Lessons Learned

Happy Tuesday, everyone, today we have très merveilleux guest post by fellow YouTuber, Meredith Rice of Rice, Rice Runner! She’s sharing a TON of tips and lessons she had learned from the 2018 Disneyland Paris Half Marathon. If you have any questions, be sure to leave them in the comments below or find Meredith on Instagram. Enjoy, and merci beaucoup, Meredith!

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Have you ever been on one of those trips where you feel like at any moment your alarm clock is going to go off and, after you rub the sleep from your eyes, you are going to realize it was all just a fantastic dream?

Well, I have. It was called Disneyland Paris Magic Run Weekend. [continue reading…]

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The Joyful Miles Podcast

With less than one week to go until the Wine & Dine Half Marathon, Laura shares insight from the book, Girl, Wash Your Face by Rachel Hollis, (affiliate link,) which leads her and Jackey into a chat about runDisney, the inaccurate belief that Disney races aren’t “real” races, and some last-minute tips for newbies. Thanks for listening and have a joyful day!

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The Joyful Miles Podcast

Heather Jergensen from Running with Grace joins us to discuss the Wine & Dine Half Marathon Weekend Virtual Event Guide plus the recent runDisney website redesign! For more details and map visuals, be sure to check out Heather’s videos using the following links and if you have any questions, pop on over to the Joyful Miles Running Club. Thanks for listening and have a joyful day!

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2018 Baltimore 10-Miler Race Recaps

“Bad workouts and races — we all have them and we always will.” -Greg McMillan

Yep. That’s some serious truth. And for me, the 2018 Baltimore 10-Miler was a bad, bad race due to the heat, humidity, and one whopping case of nausea!

Things started out good enough. I had been keeping up with my training plan as well as lots of cross training with another round of 80 Day Obsession Phase 1. Leaving my race belt and other essentials at the beach house was a bummer, but it was all good, I managed to scrounge up enough to get my by plus my worries about leaving my house too late were for nothing, seeing as how I scored a great parking spot. [continue reading…]

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