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The Joyful Miles Podcast

runDisney registration season for 2019 has begun this week, starting with the WDW Marathon Weekend! To celebrate, Jackey and Laura chat about their runDisney Must Do’s and favorite traditions. Be sure to visit the Joyful Miles Running Club to share yours! Thanks for listening and as always, have a joyful day!

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For those of us with hefty runDisney addictions … yep, that’s me, and nope, I don’t plan on quitting any time soon … runDisney registration season for 2019 races begins this week! But a popular question we’re often asked is … how can we afford multiple races per year?

Well, speaking for myself … thank God both my boys received college scholarships! Plus my husband and I have always chosen to invest in fun experiences rather than new furniture and expansive wardrobes. But I also have several other tips and tricks up my sleeve that help me save money and budget for runDisney races! [click to continue…]

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The Joyful Miles Podcast

In today’s episode, we chat with Heather Jergensen, our dear friend who is now a certified running coach! She chats about the certification process and offers great basic running tips for new runners. Thanks for listening and have a joyful day!

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The Joyful Miles Podcast

In this episode, Jackey and Laura chat about their Running Then and Now, how they’ve changed … or haven’t changed throughout the years. (Both of them still doesn’t know how to dress!) Thanks for listening and have a joyful day!

Laura’s post: http://laurabowers.net/frederick-twilight-5k-2008/

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The Joyful Miles Podcast

Happy Friday! In today’s episode, Jackey talks about the Shawshank Hustle and Cedar Point Quarter Marathon, (that’s the Run, Ride,) and Laura shares her chunkalicious experience at the Baltimore 10-Miler, (that’s the Rough Race.) Be sure to check out Laura’s video recap on YouTube and Jackey Videostar fun! Thanks for listening and as always, have a joyful day!

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Training for fall races has begun, so in this episode, Jackey and Laura share their best tips for staying motivated and getting out the door! We also pepper in suggestions that have been shared by members of our Joyful Miles Running Club Facebook group. Thanks for listening, have a joyful day, and most of all … happy summer running!

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