In this week’s episode, Jackey and Laura chat about their latest adventure … taking on Beachbody’s new Liift4 program together! Please note: We are not Beachbody representatives, this is not a paid promotion nor are we qualified to give training advice. We’re just two gals trying to get healthy and fit! To read Laura’s previous Beachbody blog posts, click on the link below. Thanks for listening and have a joyful day!
In this episode, Jackey and Laura share their first marathon experience by reading from their personal blog posts. Warning: the 2015 WDW Goofy Challenge was also their first race weekend together, so there are quite a few tears and TMI moments! If you’d like to read their full posts and see pictures, click on the links below. Thanks for listening and have a joyful day!
Happy Friday! In this episode, Jackey and Laura share their favorite past runDisney running costumes, future ones they want to try, and tips for making your own. If you’d like to see photos, watch this video on our YouTube channel and as always, thanks for listening and have a joyful day!
This week we are joined by fellow Joyful Miles Running Club member, Bill Kearns! Bill talks about his experience training for and running a 50K. He also answers some of our Joyful Miles Running Club member questions. We also get to sneak in some runDisney chat along the way.
Not a member of the Joyful Miles Running Club yet? Shoot on over to Facebook, and request to join. Be sure to also go follow Bill on his One Mile No Sweat YouTube channel, Twitter, Instagram and Facebook. Oh, and scroll down to see his amazing medallion!
runDisney registration season has hit me hard, folks! First Jackey and I signed up for the Wine and Dine Half Marathon: Two Course Challenge back in June.
It’s a Q&A day! Jackey and Laura answer questions from listeners, subscribers, readers, and members of the Joyful Miles Running Club. Our apologies if we’ve missed any – please send your question again and we’ll answer it directly as well as in a future episode! Thanks for listening and have a joyful day!