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Podcast Episode 78: Cold Weather Running Tips with Christopher Savio

The Joyful Miles Podcast

Happy Friday, everyone! Today, Christopher Savio joins us again to chat about running in cold weather, brrrrr. Have some tips we missed? Awesome, please share in the comments or in the Joyful Miles Running Club Facebook group! Thanks for listening and have a joyful day!

Runner’s World What to Wear Tool

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Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.

 

About the author: Laura is a writer, runner, reader, runDisney addict, blogger, vlogger, mom of two college boys, excellent chili maker, and obsessive list keeper. She still thinks Spice World was an awesome movie and feels no shame about that.

{ 1 comment… add one }
  • Nicole Garaham November 30, 2018, 2:45 pm

    Hi Laura ,
    Very Good Article.
    Thanks For Sharing. Keep up the Good Work.

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