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Running Tips and Advice

Since the four of us first met through running, this category is going to be extremely busy with topics according to our own personal running style and training goals. If you have any questions about starting your own running journey, please go to our contact page and ask. We\’d love to help you out!

Podcast Episode 30: 2017 Wine & Dine Half Marathon Weekend

This week we are joined by Jennalyn and Nicki to discuss their experience at this year’s Wine & Dine Half Marathon Weekend. They both participated in the Two Race Challenge, as well as the after-party. It’s a jam packed show you don’t want to miss!   Be sure to subscribe to the podcast and leave [...]

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Third Quarter Fitness and Running Haul: Vlogtober Day 25!

Third Quarter Fitness and Running Haul

Wow, is it really time for another haul post? This year has just been zooming by. And when I did my Second Quarter haul, I was quite certain my next quarter’s load would be a lot smaller, seeing as how the Disneyland Half took a chunk of my budget. Well, that didn’t exactly happen. Turns [...]

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Joyful Miles Podcast

In this bonus episode, Coach Christine Hinton joins Heather Jergensen from the Running with Grace YouTube channel and Laura to chat about training, the Dopey Challenge and nutrition. To learn more about Christine or to watch the video version of this chat, check out the links below! Enjoy and please SUBSCRIBE, RATE and REVIEW our [...]

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Training Update: Vision Boards and Other Visual Ways to Stay Motivated

Happy Saturday, everyone! Heather Jergensen from the Running with Grace channel and I are just rolling along with Vlogtober. For Day 20 yesterday, I shared a quick training update … which includes me not being able to run due to my orthodics causing me knee pain and needing to be adjusted. I’ve also been feeling [...]

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Podcast Episode 26: Disneyland Races Cancelled

Joyful Miles Podcast

We finally have heard the news. After months of speculation, runDisney has announced that is putting it’s Disneyland races on hiatus indefinitely, effective for 2018. Beyond that? It’s anyone’s guess. Obviously, we have to chime in with what we think. So Jackey and I got together to talk about it this week. Be sure to [...]

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My Running and Racing Bucket (and Anti-Bucket) List with a runDisney Twist!

Back in January, I shared my racing and running limits … things I have absolutely no interest in doing, my “anti-bucket list.” Of course, back then I was injured and not able to run. So for Day 18 of Vlogtober with Heather Jergensen, I thought I’d chat about this list and if my thoughts are [...]

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