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Running Tips and Advice

Since the four of us first met through running, this category is going to be extremely busy with topics according to our own personal running style and training goals. If you have any questions about starting your own running journey, please go to our contact page and ask. We\’d love to help you out!

The Joyful Miles Podcast

Happy Friday! In this episode, Jackey and Laura share their favorite past runDisney running costumes, future ones they want to try, and tips for making your own. If you’d like to see photos, watch this video on our YouTube channel and as always, thanks for listening and have a joyful day! https://youtu.be/GrBEbc60njU Please SUBSCRIBE, RATE and [...]

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The Joyful Miles Podcast

This week we are joined by fellow Joyful Miles Running Club member, Bill Kearns! Bill talks about his experience training for and running a 50K. He also answers some of our Joyful Miles Running Club member questions. We also get to sneak in some runDisney chat along the way. Not a member of the Joyful [...]

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runDisney Registrations … aka, I’m Broke!

walt-disney-world-marathon-2018

runDisney registration season has hit me hard, folks! First Jackey and I signed up for the Wine and Dine Half Marathon: Two Course Challenge back in June. Then a few weeks ago, we  both registered for the WDW Full Marathon … which reminds me. I added another tip to my runDisney budgeting post: Sign up [...]

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Podcast Episode 52: Listener Questions

The Joyful Miles Podcast

It’s a Q&A day! Jackey and Laura answer questions from listeners, subscribers, readers, and members of the Joyful Miles Running Club. Our apologies if we’ve missed any – please send your question again and we’ll answer it directly as well as in a future episode! Thanks for listening and have a joyful day! Megan’s sports bra [...]

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The Joyful Miles Podcast

In today’s episode, we chat with Heather Jergensen, our dear friend who is now a certified running coach! She chats about the certification process and offers great basic running tips for new runners. Thanks for listening and have a joyful day! Heather’s Sites Go Find Your Awesome Facebook Group YouTube Twitter If you have a moment, [...]

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Podcast Episode 49: Running Then and Now

The Joyful Miles Podcast

In this episode, Jackey and Laura chat about their Running Then and Now, how they’ve changed … or haven’t changed throughout the years. (Both of them still doesn’t know how to dress!) Thanks for listening and have a joyful day! Laura’s post: http://laurabowers.net/frederick-twilight-5k-2008/ If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It [...]

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