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Podcast Episode 51: Our Must Do runDisney

The Joyful Miles Podcast

runDisney registration season for 2019 has begun this week, starting with the WDW Marathon Weekend! To celebrate, Jackey and Laura chat about their runDisney Must Do’s and favorite traditions. Be sure to visit the Joyful Miles Running Club to share yours! Thanks for listening and as always, have a joyful day! If you have a [...]

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The Joyful Miles Podcast

In today’s episode, we chat with Heather Jergensen, our dear friend who is now a certified running coach! She chats about the certification process and offers great basic running tips for new runners. Thanks for listening and have a joyful day! Heather’s Sites Go Find Your Awesome Facebook Group YouTube Twitter If you have a moment, [...]

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Podcast Episode 49: Running Then and Now

The Joyful Miles Podcast

In this episode, Jackey and Laura chat about their Running Then and Now, how they’ve changed … or haven’t changed throughout the years. (Both of them still doesn’t know how to dress!) Thanks for listening and have a joyful day! Laura’s post: http://laurabowers.net/frederick-twilight-5k-2008/ If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It [...]

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Podcast Episode 48: Run, Ride and Rough Races

The Joyful Miles Podcast

Happy Friday! In today’s episode, Jackey talks about the Shawshank Hustle and Cedar Point Quarter Marathon, (that’s the Run, Ride,) and Laura shares her chunkalicious experience at the Baltimore 10-Miler, (that’s the Rough Race.) Be sure to check out Laura’s video recap on YouTube and Jackey Videostar fun! Thanks for listening and as always, have a [...]

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Podcast Episode 47: Summer Running Motivation

Training for fall races has begun, so in this episode, Jackey and Laura share their best tips for staying motivated and getting out the door! We also pepper in suggestions that have been shared by members of our Joyful Miles Running Club Facebook group. Thanks for listening, have a joyful day, and most of all … [...]

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The Joyful Miles Podcast

This week week we are joined by our very good friend, Heather Jergensen. She talks about her recent experience of attending an Another Mother Runner Retreat. You can find more information at Another Mother Runner. We also talk about the recent announcement regarding the future of runDisney race registration. You can find Heather at Grace [...]

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