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Goals & Motivation

Podcast Episode 52: Listener Questions

The Joyful Miles Podcast

It’s a Q&A day! Jackey and Laura answer questions from listeners, subscribers, readers, and members of the Joyful Miles Running Club. Our apologies if we’ve missed any – please send your question again and we’ll answer it directly as well as in a future episode! Thanks for listening and have a joyful day! Megan’s sports bra [...]

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Accountability Quest: My 2018 Second Quarter Goals!

Accountability Quest: My 2018 Second Quarter Goals

Happy Sunday! I hope you’re having an amazing weekend and are gearing up for an even better week. I’m actually writing this on Saturday as a way to procrastinate getting to work on video and blog recaps from Disney’s 2018 Princess Half Marathon back in February. Must. Finish. Those. SOON! I’m delaying since my footage [...]

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Podcast Episode 38: Playing Catch Up!

The Joyful Miles Podcast

We’re back! After a little break, the gang is all together to discuss what they all have been up to. We also recap some of the runDisney news to have come out while we were gone, and we discuss some of the things that are coming up (including our Star Wars Meet Up). Thanks for [...]

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Beachbody’s 80 Day Obsession: The before pictures!

*I’m still playing catch up, here, since we lost power due to high winds at the beach over the past couple of days! Okay, let’s do this. By this, I mean me taking the plunge and sharing my Beachbody 80 Day Obsession “Before” photos even though every instinct is begging me to please, please, FOR [...]

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In case you’re wondering, no, I’m not being paid to promote 80 Day Obsession nor am I a Beachbody coach or affiliate of any kind, as proved by what I’m about to say about their recommended supplements. I’m just a gal who’s working hard to change her life and sharing her experience along the way [...]

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Beachbody’s Day 80 Obsession: The meal plan??

Ouch. That’s the best way to describe how I felt on Friday morning. Major ouch. The fact that I hurt all over from my first 80 Day Obsession workout is still seriously irksome. I mean, honestly. I just ran the Dopey Challenge … all 48.6 miles, in January. How is it possible for me to [...]

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