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Goals & Motivation

*I’m still playing catch up, here, since we lost power due to high winds at the beach over the past couple of days! Okay, let’s do this. By this, I mean me taking the plunge and sharing my Beachbody 80 Day Obsession “Before” photos even though every instinct is begging me to please, please, FOR [...]


In case you’re wondering, no, I’m not being paid to promote 80 Day Obsession nor am I a Beachbody coach or affiliate of any kind, as proved by what I’m about to say about their recommended supplements. I’m just a gal who’s working hard to change her life and sharing her experience along the way [...]


Ouch. That’s the best way to describe how I felt on Friday morning. Major ouch. The fact that I hurt all over from my first 80 Day Obsession workout is still seriously irksome. I mean, honestly. I just ran the Dopey Challenge … all 48.6 miles, in January. How is it possible for me to [...]


Beachbody’s 80 Day Obsession: Day 1

Beachbody's 80 Day Obsession: Day 3 ... Supplements? Are they worth it?

Confession: I didn’t feel good about myself during the Princess Half Marathon Weekend. I felt out of shape, overwhelmed, overweight and downright crappy. How was that possible considering I had just completed the 48.6 Dopey Challenge only six weeks ago? I’ll tell you why: because there is a thin line between taking the time to [...]


Podcast Episode 37: Our 2018 Goals and Listener Questions

The Joyful Miles Podcast

This week we talk about some of our goals for 2018, and the importance of goal setting. We also answer some listener questions from our Joyful Mile Running Club members. Not a member yet? Click on the link and ask to be added. It’s that easy, and it’s a lot of fun! Also, if you’d like [...]


My 2018 Running and Fitness Goals!

My 2018 Running and Fitness Goals

Now that our Dopey Challenge experience at runDisney’s 2018 WDW Marathon Weekend is over, we’re in major recap mode here on the blog, our YouTube Channel and podcast! Every single angle will be covered, y’all, and we gotta lot of angles! My eyes are feeling buggy from editing our WDW 5k video, so I’m taking [...]