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Goals & Motivation

Happy New Year’s: My Fitness Joys for 2021!

Happy New Year’s, dear friend! I hope you had an amazing holiday season and that your 2021 is full of laughs, happiness, good health, and much joy! Speaking of JOY, it’s my theme word for the year which quite frankly, I’m surprised I’ve never used before. (I mean, duh, this is Joyful Miles and we’re [...]

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Beachbody’s Barre Blend is NOW AVAILABLE!

Beachbody's Barre Blend now available!

You are in my prayers during this difficult time. Many thanks to our dedicated frontline workers, medical heroes, leaders, social distance followers, mask makers, homeschooling parents, small business owners trying to keep their chin above the water, entertainers, hilarious meme-creators, and everyone in between! I’ve been through many fitness phases during the last couple of [...]

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Formulas, Breaks, and Other Mental Battles

Cross-posted on Write, Run, Rejoice to save time. ;) Well, I did it. Something I’ve been thinking about doing for a long time but held off because A.) it’d be a waste of money seeing as how I’m not ready and I lack the talent, B.) I’d most likely flake and quit, just like I’ve [...]

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Weekly Workout Recap and Injury Update!

Right now, it’s a beautiful morning in San Antonio and I’m enjoying a lovely cup of coffee outside on a porch swing and questioning why we live in a cold state! I could seriously get used to this awesome warm weather! CORRECTION: We were in Texas last weekend but now I’m in Maryland where the [...]

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Disclaimer: I received a waived $100.00 registration fee to Team in Training for the Marine Corps Marathon race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! To those of you who have donated to my Team in [...]

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We’ve joined Team in Training!!

Disclaimer: I received free entry to the Marine Corps Marathon through Team in Training as part of being a BibRave Pro. Learn more about becoming a BibRave Pro Ambassador, and check out BibRave.com to review find and write race reviews! I’m so excited. I’M SO EXCITED!! A little nervous. But SO EXCITED!!! Why? Because Jackey [...]

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