≡ Menu

Beachbody

My Weekly Workout & Writing Wrap Up

Weekly Workout & Writing Wrap Up

Happy Sunday! I hope you had an amazing weekend and that you’re gearing up for a fantastic week! If you listened to our Runner Burnout podcast, you know I’ve been dealing with burnout since May. Plus, not to get all dramatic, but Bob and I are stressed from situations beyond our control. So yeah, I’ve [...]

{ 14 comments }
The Joyful Miles Podcast

In this week’s episode, Jackey and Laura chat about their latest adventure … taking on Beachbody’s new Liift4 program together! Please note: We are not Beachbody representatives, this is not a paid promotion nor are we qualified to give training advice. We’re just two gals trying to get healthy and fit! To read Laura’s previous [...]

{ 0 comments }

Beachbody’s 80 Day Obsession: The before pictures!

*I’m still playing catch up, here, since we lost power due to high winds at the beach over the past couple of days! Okay, let’s do this. By this, I mean me taking the plunge and sharing my Beachbody 80 Day Obsession “Before” photos even though every instinct is begging me to please, please, FOR [...]

{ 2 comments }

In case you’re wondering, no, I’m not being paid to promote 80 Day Obsession nor am I a Beachbody coach or affiliate of any kind, as proved by what I’m about to say about their recommended supplements. I’m just a gal who’s working hard to change her life and sharing her experience along the way [...]

{ 5 comments }

Beachbody’s Day 80 Obsession: The meal plan??

Ouch. That’s the best way to describe how I felt on Friday morning. Major ouch. The fact that I hurt all over from my first 80 Day Obsession workout is still seriously irksome. I mean, honestly. I just ran the Dopey Challenge … all 48.6 miles, in January. How is it possible for me to [...]

{ 0 comments }