What I’m Thankful For This Year

This has been a year full of negative stories in the news, unthinkable tragedies, and a Presidential campaign that has left this nation even more divided than it was before. However, on this day, we as a nation gather with our closest friends and family to celebrate each other. To appreciate what we have, understanding …

Joyful Beginnings: One Year Later

With Laura, Jackey and Megan all attending the 2016 Walt Disney World Wine & Dine Half Marathon Weekend, I thought it would be a good opportunity to reflect on last year’s event. It would be my first runDisney race event, but also my first solo trip to Walt Disney World. I wasn’t too concerned about …

Disneyland 10K Race Recap | runDisney

The theme for this year’s Disneyland Half Marathon Weekend was “dynamic duos,” and while we are more than a duo, the precipice for my desire to run this weekend was for the opportunity to be reunited with my Joyful Miles cohorts. Well, that and the lure of a Coast to Coast medal. That was really …

10 Ways to Help you Add Distance - easy things you can add to your training program to help you go the distance!

Tuesday Ten: 10 Things To Help You Add Distance

You’ve gotten off the couch, logged your first miles, and conquered your first 5K. You quickly become addicted to running. Where you used to say things like, ” I only run if someone is chasing me,” you are now asking, “When is the next race?!” After a while, a mere 5 kilometers cannot sustain you, …