The Quest for the Perfect Sports Bra

The Quest for the Perfect Sports Bra

When I first thought about this topic, I wanted to add ‘the struggle is real’. It’s seriously hard to find what I would call the perfect sports bra. Over the years, I, like many of you, have tried several different brands.  As my activities changed, so did my opinion of what constitutes the perfect sports …

Accountability Quest: Our Wine & Dine Goals

Accountability Quest: Goals for Wine & Dine Half Marathon

I’ve recently participated in a training call where it was stated that “if you don’t write your goals down and have a plan, it’s just a dream”. Not that I find anything wrong with dreaming – it’s the stuff great things are made of. I’ll go back to the famous quote associated with Walt Disney, …

Disneyland Half Marathon 2016 Race Recap

Disneyland Half Marathon 2016 Race Recap | runDisney

This was my second Disneyland Half Marathon, and I will say that the weather in 2016 was definitely better. The humidity was low and the temperatures were great for running – especially after the heat and humidity of the East Coast summer. My friends were giddy with excitement for round 2 of the Disney Double-Dare Half …

Powering Through the Miles and Finishing Strong

You know how ambitious you always are when you ‘start’ your run or an activity?  Are you mentally committed to the outcome?  No matter what the task, there are times when you start or rather ‘I’ start to wonder how I am going to finish it.  This is not just true for running but also …

Running Therapy: How to Cope with Very Bad Days

There are many ‘catch phrases’ for when things don’t go as planned.  One of these is – ‘when life hands you lemons, make lemonade’.  Well earlier this week, I could have doubled as  Alexander in the book by Judith Viorst – Alexander and the Terrible, Horrible, No Good, Very Bad Day!