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Summer Running Tips | Friday Five 2.0

Tips for Running in the Summer!

Ah, summer, sweet, sweet summer, bring on the lazy days … after our runs, of course! And now that my injury is FINALLY healed, I’m even more excited about doing lots of awesome summer runs for Dopey training. (I’ll be sharing all the details about my recovery in a long, LONG Sunday Weekly Wrap-Up post. Until then, here’s the video version!)

Of course, summer running, can be a blast … but if you’re not careful, it can kick you in the … ahem. So even though this was the topic for last week’s Friday Five 2.0 Blog Link Up hosted by Running on Happy and Fairytales and Fitness, today I’m sharing 5 important things to consider before your next summer run. Also, be sure to check out Jackey’s  Tips Running in Summer Heat from last year! [click to continue…]

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2017 Broad Street 10 Miler from a Cheerer's Perspective

Happy Wednesday, everyone! I’ve already chatted about the 5 Reasons why I loved the 2017 Broad Street 10 Miler in Philadelphia last month, but it’s taken me a while to put together my video recap. (Keeping up with content has been quite a challenge lately … I still have bonus Princess Half material to do something with!)

Anyway, if you’ve ever been curious about what a race looks like before the start and with the leading wheelchair athlete and runners, here you go! I had an absolute blast cheering, but next year? I’m running this bad boy once again. The weather will be amazing, I will be healthy, and it will be awesome. Which reminds me of another thing I need to write about very, very soon: [click to continue…]

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Pre-Training Tips for runDisney's Dopey Challenge!

If a credit card statement earlier this year made you clutch your chest and gasp while hollering, “I spent what????” then there’s a good chance you’ve registered for runDisney’s 2018 WDW Dopey Challenge.

Well, actually, in my household, it was my husband clutching his chest. Sorry, honey!

Money aside, AWESOME, you’re going to have an AMAZING time! Finishing the Dopey Challenge in 2016 was a highlight in my running career and I can’t wait to tackle the challenge again next January.

But back to you. So you signed up for the Dopey Challenge. Now what? With the countdown nearing 200 days, here’s some tips and things you can do now to make your experience a total success. [click to continue…]

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2017 Buffalo Marathon Race Recap with a Jeff Galloway Encounter!

Have you or are you thinking about running the Buffalo Marathon? From what Jackey says, it’s an amazing race and one I’d certainly love to try in the future. In our latest Jammin’ on the Run chat over at YouTube, we chat about the 2017 Buffalo Marathon, including Jackey’s several encounters with Olympic runner, Jeff Galloway on the course and her first time trying a 15/15 split interval. [click to continue…]

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Disneyland's 2017 Tinker Bell Half Marathon Race Recaps | Jammin' on the Run

Want the scoop on runDisney’s 2017 Tinker Bell Half Marathon Weekend held in Disneyland? Awesome, we have tons of scoops for you over on our Joyful Miles YouTube channel from the expo to half marathon with some chats about the 10k race bib bandit in between. [click to continue…]

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Disney's Star Wars Dark Side Half Marathon Weekend 2017 Race Recaps

Happy Friday, everyone! None of us Joyful Milers were able to do runDisney’s 2017 Star Wars Dark Side Half Marathon Weekend. So instead, we had Gerald Reznick from the RezRuns YouTube channel join us for a Jammin’ on the Run chat about the 10k and half marathon!

Those who cannot do … host.

Enjoy, and if you have any questions about this race weekend, feel free to leave them in the comments below and I’ll find out the answer! [click to continue…]

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